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First blog post
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A Modern Monk 
Hi tozan
Wow what a journey you are taking. Even during your journey you have time twrite and ibspire others. Wow what a way to go. And the part about the smileys just reminds us to smile when we realize we have a choice again. Thanks bro. I’m doing well zenpractice is low, but in daily life i feel strong and ficus on what goes well, and let my self grow on that what seems to go differently. My training. In all the sesshins helped in these times. My meditation or sesshins were walking in the mountains. Last year climbing the kilimanjaro in kenia and climbng or walking on to mount meru. Afterwards finding myself overwhelmed again and growing stronger and fierce overcoming the setbacks, that i see as temporarely and letting them make me even stronger life is a playground full of oppertunities
Loads of fun joy and love on your travel to the inside of yourself
Lots of love
Birgit
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